Services
- Childcare Available for Ages 6 Months to 13 Years of Age
- Women's-Only Area
- Zumba®
- Cardio Boxing Equipment
- Basketball
- Strength Training Equipment
- Kickboxing
- Yoga Classes
- All Cardio Equipment with Personal Viewing Screen
- Men's & Women's Locker Rooms
- Certified Personal Trainers
Group Exercise Classes
![copyFotolia_73313214_Subscription_Yearly_M_PLUS copyFotolia_73313214_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_73313214_Subscription_Yearly_M_PLUS-circle.jpg)
KICKBOXING
Punch and kick your way into shape with a combination of boxing and kickboxing delivered in a high-intensity fun environment.
![Handsome masculine athlete training exercising with fitness grou Handsome masculine athlete training exercising with fitness grou](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/Bootcamp-circle.jpg)
BOOT CAMP
A fast paced workout for the entire body. This class includes high-intensity cardio, strength training, flexibility, speed, agility, and endurance work.
![copyFotolia_145431361_Subscription_Yearly_M_PLUS copyFotolia_145431361_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_145431361_Subscription_Yearly_M_PLUS-circle.jpg)
ZUMBA®
Zumba® - Calorie Burning Dance Fitness Party, a total workout, combining cardio, muscle conditioning, balance and flexibility.
![Group of children dancing in choreography class Group of children dancing in choreography class](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/zumbato-circle.jpg)
ZUMBA® KIDS
This class breaks down classic Zumba® moves into fun, kid-friendly routines, adds Zumba® music and beats and offers multiple health benefits for children.
![copyFotolia_87950351_Subscription_Yearly_M_PLUS copyFotolia_87950351_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_87950351_Subscription_Yearly_M_PLUS-circle.jpg)
YOGA
Building on strength, endurance, balance and body awareness. Open to all levels as you work at your own pace.
![copyFotolia_100537317_Subscription_Yearly_M_PLUS copyFotolia_100537317_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_100537317_Subscription_Yearly_M_PLUS-circle.jpg)
STEP
A cardio conditioning mix encompassing step and resistance training for a total body workout.
![hiit hiit](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/hiit-circle.jpg)
H.I.I.T CLASS
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body and improve your endurance.
![copyFotolia_66068561_Subscription_Yearly_M_PLUS copyFotolia_66068561_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_66068561_Subscription_Yearly_M_PLUS-circle.jpg)
POUND®
An exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
![copyFotolia_73313214_Subscription_Yearly_M_PLUS copyFotolia_73313214_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_73313214_Subscription_Yearly_M_PLUS-circle.jpg)
KICKBOXING
Punch and kick your way into shape with a combination of boxing and kickboxing delivered in a high-intensity fun environment.
![Handsome masculine athlete training exercising with fitness grou Handsome masculine athlete training exercising with fitness grou](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/Bootcamp-circle.jpg)
BOOT CAMP
A fast paced workout for the entire body. This class includes high-intensity cardio, strength training, flexibility, speed, agility, and endurance work.
![copyFotolia_145431361_Subscription_Yearly_M_PLUS copyFotolia_145431361_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_145431361_Subscription_Yearly_M_PLUS-circle.jpg)
ZUMBA®
Zumba® - Calorie Burning Dance Fitness Party, a total workout, combining cardio, muscle conditioning, balance and flexibility.
![Group of children dancing in choreography class Group of children dancing in choreography class](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/zumbato-circle.jpg)
ZUMBA® KIDS
This class breaks down classic Zumba® moves into fun, kid-friendly routines, adds Zumba® music and beats and offers multiple health benefits for children.
![copyFotolia_87950351_Subscription_Yearly_M_PLUS copyFotolia_87950351_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_87950351_Subscription_Yearly_M_PLUS-circle.jpg)
YOGA
Building on strength, endurance, balance and body awareness. Open to all levels as you work at your own pace.
![copyFotolia_100537317_Subscription_Yearly_M_PLUS copyFotolia_100537317_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_100537317_Subscription_Yearly_M_PLUS-circle.jpg)
STEP
A cardio conditioning mix encompassing step and resistance training for a total body workout.
![hiit hiit](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/hiit-circle.jpg)
H.I.I.T CLASS
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body and improve your endurance.
![copyFotolia_66068561_Subscription_Yearly_M_PLUS copyFotolia_66068561_Subscription_Yearly_M_PLUS](https://centrofitnesssa.com/wp-content/uploads/bb-plugin/cache/copyFotolia_66068561_Subscription_Yearly_M_PLUS-circle.jpg)
POUND®
An exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
![bodybuilding-close-up-dumbbells-equipment-260352](https://centrofitnesssa.com/wp-content/uploads/2020/06/bodybuilding-close-up-dumbbells-equipment-260352-scaled.jpg)